Do video games can affect the brain

 How Video Games Can Affect the Brain

Video games are very popular with children of all ages. And, because of our tech pace world, it's continuing to grow even more. Children and even adults find video games a fun way. They play these games whenever they're becoming bored or want to need a quick break from their work and studies.

These games plan to change the mind and moods of individuals which they feel much relaxed than before. because of its ever-growing demand, scientists have researched to hunt out the results of video games on human brains.

Video games and changes in brain

It has been recognized that games can cause changes in many areas of the brain. Studies show some structural changes within the brain because of video games and also several changes in brain functionality and behavior.

1. Increase attention

We need to focus and shine a light while playing a match, otherwise, we're just going to collapse. Therefore, video games have resulted in improving several kinds of attention within the citizenry, including selective attention and sustained attention. Furthermore, attention-seeking regions of the brain are more efficient in gamers as compared with non-gamers, which have less activation to stay focused on various tasks.

2. Size of the brain

Playing video games has also been shown to increase the size and efficiency of the parts of the brain responsible for visual and spatial skills (the ability to identify visual and spatial relationships between objects). With long-term players who followed the game's training plan, the right hippocampus was enlarged.

3. Gaming addicts

When talking about gaming addicts, there are some structural and functional alterations within the neural reward system (a group of structures associated with feeling pleasure, motivation, and learning). Once we expose these video game addicts to any game-related cues or signs, it triggers cravings and also monitors their brain's responses.

4. Help boost your memory

Brain training games even help in boosting the formation of memories of a person. Moreover, it also helps in improving the two other significant cognitive areas, memory, and sustained attention. These skills are maintained for 6 months after the completion of coaching.

5. Declining in brain-related diseases

When we mention diseases, each and every person wants a disease-free life. What if, it's often through with the help of a video game?

Yes, strategy-based games, have shown to plug an improvement in brain functioning among older adults and will provide some protection against Alzheimer's disease and dementia. Also, touch brain training can help to reverse a variety of age-related brain declines.

Overall, these games prove bent be valuable because it's going to be a stress buster, improves brain functioning, cures diseases, besides being a source of entertainment. But, there's always a second side to a coin. Here, spending an excessive amount of your time playing video games are often harmful to children also as adults. When talking about kids, it can hinder their studies and impair their eyesight as these games are played on screen. And adults can hinder their work while playing games in offices.

Hence, do play slightly to rejuvenate yourselves, but an excessive amount of anything is usually dangerous.